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MOYCOM.DE
Strategic Alliances Central, South East and Eastern Europe
F. Juergen Moy
Communications Advisor, Technology Evangelist - Cloud and Data Science
Greinwaldstrasse 13
D-82327 Tutzing am Starnberger See (Munich)
GERMANY
SOCIAL MEDIA
Community Management - Community-Special: Life-Balance
Life-Balance-Tips
Duration: 3:27 (video with sound)
MP3-Audiodatei [8.4 MB]
Life-Balance-Guide "Fitness für Computer Professionals"
"LIFE-BALANCE-GUIDE - Fitness for Computer Professionals" (German version)
This small guide includes in total 42 exercises (part 1 and part 2) for back, shoulder and abdominal muscles-relaxation and strengthening. These exercises are from the winter training program of the Tutzinger Rowing Club 1983 e.V. and are particularly suitable for PC Power-Users.
Please feel free to download the "LIFE-BALANCE-GUIDE -Fitness for Computer Professionals" (German version) for free here, complete or in two parts.
Complete PDF-Download: "LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 1 & Part 2" (German Version)
Feel free to download the complete "LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 1 & Part 2" (German version) with all 42 exercises for free here.
MOYCOM.DE_Life-Balance-Guide_Fitness_1+2[...]
PDF-Dokument [13.5 MB]
Single PDF-Download: "Life-Balance-Guide - Fitness for Computer Professionals, Part 1" (German Version)
Feel free to download "LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 1" (German version) with 21 exercises for free here.
MOYCOM.DE_Life-Balance-Guide_Fitness_1.p[...]
PDF-Dokument [6.7 MB]
Single PDF-download: "Life-Balance-Guide - Fitness for Computer Professionals, Part 2" (German Version)
Feel free to download "LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 2" (German version) with 21 exercises for free here.
MOYCOM.DE_Life-Balance-Guide_Fitness_2.p[...]
PDF-Dokument [7.1 MB]
What is Work-Life Balance?
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