Contact.

MOYCOM.DE
Strategic Alliances
Central, South East & Eastern Europe (CSEEE)

F. Juergen Moy

- Corporate Alliances Manager 

  & Communications Consultant

- Technical & Commercial

  Evangelist - Cloud and Data

  Science

- Official Spokesman Azure

  Community Deutschland (ACD)

Greinwaldstrasse 13

D-82327 Tutzing am Starnberger See (Munich)
GERMANY

 

Mobile. 

+49 (162) 701 6087

 

Email. 

juergen.moy@moycom.de

 

Fax.

+49 (3212) 141 0813





Special: Life-Balance

What is Work-Life Balance?  

  

  

Life-Balance-Tips

Duration: 3:27 (video with sound)

   

   

Life-Balance-Guide "Fitness für Computer Professionals"

"LIFE-BALANCE-GUIDE - Fitness for Computer Professionals" (German version)

This small guide includes in total 42 exercises (part 1 and part 2) for back, shoulder and abdominal muscles-relaxation and strengthening. These exercises are from the winter training program of the Tutzinger Rowing Club 1983 e.V. and are particularly suitable for PC Power-Users.

 

Please feel free to download the "LIFE-BALANCE-GUIDE -Fitness for Computer Professionals" (German version) for free here, complete or in two parts.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    

   

Complete PDF-Download: "LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 1 & Part 2" (German Version)

Feel free to download the complete "LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 1 & Part 2" (German version) with all 42 exercises for free here.

 

 

"LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 1 + Part 2" (German Version)
MOYCOM.DE_Life-Balance-Guide_Fitness_1+2[...]
PDF-Dokument [13.5 MB]

   

      

Single PDF-Download: "Life-Balance-Guide - Fitness for Computer Professionals, Part 1" (German Version)

Feel free to download "LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 1" (German version) with 21 exercises for free here.

"LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 1" (German version)
MOYCOM.DE_Life-Balance-Guide_Fitness_1.p[...]
PDF-Dokument [6.7 MB]

    

Single PDF-download: "Life-Balance-Guide - Fitness for Computer Professionals, Part 2" (German Version)

Feel free to download "LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 2" (German version) with 21 exercises for free here.

"LIFE-BALANCE-GUIDE - Fitness for Computer Professionals, Part 2" (German version)
MOYCOM.DE_Life-Balance-Guide_Fitness_2.p[...]
PDF-Dokument [7.1 MB]
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